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A carefree morning: oatmeal hacks for busy parents


We’ve all been there, the morning rush. Getting kids dressed, making backpacks, getting everyone washed and dressed, clearing away the toys from the night before and then conjuring up a tasty and nutritious breakfast on the table. Have no fear, Groats is here! We are happy to show you 3 easy recipes that transform a busy morning rush into a delicious breakfast moment with the whole family.

Overnight oats: Prep your oatmeal the night before and gain 10 minutes of extra time in the morning. Mix your usual milk with Groats (you’ll want it quite liquid) and top with your favourite toppings. Place in the fridge and wake up with a ready-to-eat breakfast!

Freezer-friendly oatmeal cups: On any day off, make a big batch of Groats and freeze small portions. Simply reheat in the microwave with a little milk added and there you go!

Squeezy on the go: Don’t waste a second at the dinner table. Put your Groats in a reusable squeeze bag and enjoy your favourite breakfast in the car! No time? No excuse! (We love these)

Everyone suffers from the morning rush, but don’t let it be an excuse not to start your day with a tasty and nutritious breakfast for you and your little ones. We all know that breakfast is the most important meal of the day, don’t we? Go for simplicity, choose flavour and make that morning rush a little more enjoyable for you and your family.